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What does it mean to be present?

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Learn how to find peace in a world that’s always plugged in by practicing mindfulness―now in paperback!Kids and adults alike can understand what it means to be physically present, but have their mind wander elsewhere. Overstimulated by the constant presence of technology, as many of us are, trying to live in the moment can feel like a chore. What Does it Mean to Be Present? offers simple steps to unplug, relax, and embrace the moment through your five senses.This award-winning, bestselling title in the What Does It Mean to Be...? series is now in paperback!

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