|aI can handle it! /|cby Laurie Wright ; illustrations by Ana Santos.
|a1 v. (unpaged) :|bcol. ill. ;|c22 cm.
|aStatement of responsibility from cover.
|aPublication information from Amazon.com website.
|a"Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra! He could try something silly, or he could try something funny! Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a tool for lifelong confidence! Depression and anxiety don't discriminate and our kids need help. 'I Can Handle It' equips children with a necessary skill in order to alleviate everyday anxieties that arise in their lives."--Back cover.
Kids learn well through repetition, and simple easy to 'get' language. Your children will incorporate the mindful mantra I Can Handle It almost immediately after reading this book! In a tough situation, they will think 'I can handle it', and when they are dealing with tough emotions, they will think 'I can handle it!'. Even if they aren't saying the words out loud, if they learn and practice this mantra it will become a part of their self-talk.Positive self-talk is incredibly important for improving and maintaining mental health and the mindful mantra books are a way to plant that positivity right into a child's head!Help your child learn to handle difficult emotions along with Sebastien, and provide a tool for lifelong confidence.Depression and anxiety don't discriminate and our kids need help. I Can Handle It equips children with a necessary skill to alleviate everyday anxieties that arise in their lives. And because teachers and parents have such a difficult and important job, this book includes a resource for both. Simply go to lauriewrights.com/one to get the free resources!